fOUNDATIONS sERIES mEMBERSHIP
This is for the busy working guy (& ladies). I take your goals & run you through a program to help ensure you achieve them. It completely removed the thought of what to do next, how to grow and reach your desired outcome in the gym. I will adjust your workouts and reps, and sets every 30-60 days in order to ensure we are putting your body through progressive overload (what it takes to grow and develop your muscles at a rapid rate), and getting those real results! Mindlessly getting fit & healthy is all in here! It’s my job to get set you up for fit & healthy success, so you aren’t taking more time away from your busy schedule, and making those workouts worth while.
You decide on the amount of days a week you can commit to working out, and how long you prefer each workout to be. I will walk you through some easy prompts to get clear on your goals, and I handle the rest!
NO OBLIGATION- CANCEL ANYTIME
What does a program entail?
Start up document. Tips and tricks for nutrition, supplements, and sleep.
Easy to track workouts through the app I invite my clients to, ‘Trainerize’. With many more in app features. Progressive overload has never been so easy! I push you through progressive overload (what it takes to grow and develop your muscles at a rapid rate), through my personalized workouts, created just for you and your goals. I schedule & organize for you in my client app “Trainerize”. It is an easy to use client and trainer communication app that guides you through your workouts every single week. It completely takes the thinking and wondering out of your workout plans- that’s my job!
Program Package and Pricing
$100/MNTH
"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will." – Vince Lombardi
Find the WILL to become a client and let’s make YOU successful in your fitness journey:
Get ready for Summer 2025 NOW!!